We know you would rather laze around all day during the Easter break; you would want to catch up on all the rest you can get. However, we are advocating for you to instead take the time to work on some bedroom blunders you might have been committing.
WASHING YOUR BEDDING AT THE WRONG TEMPERATURE
It is not enough to have quality bedding. It is important to maintain your bedding correctly, and proper maintenance includes washing your bedding at the right temperature. Because we often spend a lot of time in bed, our bedding can get dirty from an accumulation of sweat, dead skin cells, and dust. Your bedding should be washed at a pretty high temperature, preferably at 60 degrees, to properly kill any germs and/or bugs that might be stuck to them.
EATING IN BED
Easter break will be a period you will be extremely tempted to have all meals in bed. However, you should note that having a meal or snack in bed would mean having crumbs left on the bed after you are done eating. These crumbs could accumulate and begin breeding bacteria on your bedding. If it’s a daily habit, you should try to quit that habit and also educate your kids on why it is wrong to eat in bed.
NOT WASHING YOUR BEDDING REGULARLY
It is recommended that you wash your bedding every week. This is so that you can get rid of whatever dust mites might have accumulated on your beddings throughout the week. Washing your bedding regularly will help you prevent allergies and skin conditions.
FORGETTING THAT YOUR MATTRESS NEEDS CARE TOO
A lot of people often forget that the mattress also needs to be taken care of. You should have your mattress dusted as often as possible, aired regularly, and washed occasionally. This would help to get rid of germs that might accumulate and cause allergies.
LAYING YOUR BED BEFORE DUSTING YOUR ROOM
A lot of people make the mistake of arranging their beds before cleaning their rooms because it seems like a logical sequence of arrangements. However, stripping your bed after you have dusted your room would help you dust out any dust that could be raised and spread onto the bed while you were dusting the room.
CUDDLING WITH YOUR PET IN BED
Pets can be pretty cute and resisting cuddling them can be a chore but we strongly advise that you don’t do any cuddling on your bed. Pets shed and tend to attract bugs and cuddling them in your bed can mean getting the shedding and/or bugs on your bed. This is a recipe for a build-up of bacteria that are harmful to you.
It is important to maintain proper ventilation in your bedroom. It not only does good for your respiration, but it also helps to avoid a build-up of mould and unpleasant odours in your room. Even with an air conditioning unit installed in your bedroom, you should make sure that you sometimes open up the windows to let in the fresh air.
These blunders have effects on your health and your quality of sleep so working on rectifying them is important. You can take advantage of the Easter break to work on them and develop new bedroom habits.